Welcome to Hack 2:
Negative Body Language

Thank you for subscribing for the 5 Fast Hacks for a Happier Life Video Series.

Here's  Video #2: Negative Body Language - A Brand New Poser Is in Town

This is similar to the first one in that we’re going to include your body.

First, take a hunched position, rounding your shoulders, either sitting or standing.

Now allow your your gaze to drift downwards.

At this point try to think happy thoughts.

Not very easy, is it?

Next, change your posture.

Straighten your back.

Pull your shoulders back.

Push your chest slightly out and look upward.

Notice how it is immediately easier to access happy thoughts.

Keep this posture for a few minutes and notice how your perspectives on things have changed.

Why does this work?

Because your body has a feedback loop of nerve signals between your brain.

So when you stimulate signals of positivity your brain responds with positivity.

It has been shown in studies that standing in a ‘Power Pose’ [think of Superman or Wonder Women body positions] for as little as 2 minutes can positively impact interactions.

And when you begin to improve the way you think you begin to improve the quality of your life .

Use this hack immediately, daily and without hesitation.

I can't wait to deliver Hack #3 to you tomorrow. Keep an eye out for my email!

Your Own Blue Ocean Cover

Want to Learn More About Being Happy?

I was watching a lecture the other day and the lecturer said, ‘Imagine you were about to receive the most life changing positive information ever - how would you be sitting?’

In that moment I changed my body posture from a slouched and wonky position to sitting bolt upright and a tingle of excitement shooting up my spine...

That kind of change can have a profound impact on a persons life if used regularly and that is why on page 91 of my brand new book I give you a mind blowing simple exercise that could change the way you feel for the rest of your life.

It’s not for everyone, though, because it is going to have a dramatically positive impact on whoever reads and applies what is in it [and be aware that what this book contains is potent]…

But only if you’re ready for that type of impact on your mind and your life then click below to get access to my finest work. I look forward to hearing from you about your results.

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© Hannu Pirilä, 2020

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